Everyday Four Raw Flax Seeds, 150 g

About the
Product

Have been consumed as food for around 6,000 years and may have very well
been the world’s first cultivated superfood. They rank #1 source of lignans
in human diets. Lignans are unique fibre-related polyphenols that provide us
with antioxidant benefits for anti-ageing, hormone balance and cellular
health. The journal of Nutrition and Metabolism found that adding flax seeds
into your diet can naturally reduce cholesterol levels. Flax-seed benefits
have been proven time and time again and even including fighting breast,
prostate, ovarian and colon cancer. Since flax is full of healthy fats and
fibre, it will help you feel satisfied longer so you will eat fewer calories
overall which may lead to weight loss. Flax is also very high in soluble and
insoluble fibre which can also improve digestive health.