Gangwal Dalia 500g pack Of 5 | Thuli | Crushed Wheat | Broken Wheat Gehu Dalia | High-Fiber & Protein-Rich Breakfast Cereal | Easy to Cook | No Preservatives | Ideal for Sweet & Savory Recipes

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(8 customer reviews)

$3.68

  • Package Includes: 500g Gangwal Dalia (Thuli / Crushed Wheat) Pack Of 5.
  • Made from 100% Whole Wheat – No Maida or refined flour.
  • No Added Preservatives, Colors, or Flavors.
  • Quick & Easy to Prepare – Ready in Minutes.
  • Rich in Natural Fiber & Protein – Great for daily nutrition.
  • Ideal for a Range of Indian Recipes – Sweet or savory.
  • Supports Weight Management & Gut Health.

5 in stock

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$3.68

5 in stock

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SKU: B09SZGNG6G Category: Tag:

Gangwal Daliya (Thuli / Crushed Wheat) is your go-to healthy, wholesome, and natural food option made from the finest whole wheat grains sourced from the nutrient-rich loamy soil of Madhya Pradesh. This versatile ingredient is ideal for preparing sweet or savory dishes, from breakfast to dinner.

Easy to cook, light on the stomach, and highly nutritious — it’s the perfect choice for health-conscious individuals, growing kids, elderly diets, and even fitness enthusiasts. Whether you want a warm bowl of dalia upma, a comforting kheer, or a refreshing salad, this product fits every plate and palate.

Ideal for breakfast & lunchbox meals
Quick to cook & full of taste
Naturally high in fiber & protein
Health Benefits:
Excellent Source of Dietary Fiber – Aids digestion & promotes gut health
Rich in Plant-Based Protein – Helps in body repair and muscle growth
Low in Fat & Cholesterol-Free – Heart-friendly and safe for daily consumption
Contains Natural Wheat Bran – Helps maintain regular bowel movements
Low Glycemic Index – Suitable for diabetics & weight loss plans
Supports Weaning Nutrition – Ideal for babies & toddlers
Recommended During Recovery – Great post-surgery or for light diets
100% Natural, Unrefined & Additive-Free
Serving Suggestions:
Namkeen Dalia – Spiced with mustard seeds, curry leaves, and veggies.
Lapsi (Sweet Dalia) – Made with jaggery, ghee, and dry fruits.
Vegetable Dalia Khichdi – Mix of wheat, lentils, and spices.
Dalia Kheer – A milk-based dessert with saffron & cardamom.
Dalia Upma – With carrots, peas, onion, and light masala.
Healthy Dalia Salad – Cooled dalia with cucumber, tomato & lemon.
Tiffin Box Meals – Nutritious, easy-to-pack lunch option.
Baby Porridge – Smooth and easy to digest for infants.

8 reviews for Gangwal Dalia 500g pack Of 5 | Thuli | Crushed Wheat | Broken Wheat Gehu Dalia | High-Fiber & Protein-Rich Breakfast Cereal | Easy to Cook | No Preservatives | Ideal for Sweet & Savory Recipes

    anil kumar sodhi
    February 22, 2026
    Nice and good quality good pack
    Krunal Patel
    February 22, 2026
    Fresh and good quality. Healthy meal option
    M.DURGAPRASAD
    February 22, 2026
    Average product
    Biju
    February 22, 2026
    Dam bhi kam, test me hai dum।। Quality hai lajabab, Aur kuch nahi kehna hai janab।।
    Chiranjeev
    February 22, 2026
    Value of money
    Diya Raj Mehta
    February 22, 2026
    Quality of daliya is very good and taste is also good
    S.GANESAN
    February 22, 2026
    As a diabetic, I have been using Gangwal Daliya for my evening meal for more than a year. The consistent fresh quality of the product enables me not only to have a tasty & healthy meal but help me control my blood sugar.
    Placeholder
    February 22, 2026
    The product is very good and valued for money. Earlier also I had bought it is is fresh. Taste is also good . The dalia is easily cooked.
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