Natures Velvet Chia Seeds – Protein Rich, Raw & Premium, 250 g

About the Product

Despite their ancient history as a dietary staple, chia seeds became
recognized as a modern-day superfood In the past few years, they have
exploded in popularity and are now consumed by health-conscious people all
over the world. Don’t be fooled by the size — these tiny seeds pack a
powerful nutritional punch. They’re loaded with nutrients that can have
important benefits for your body and brain. Almost All The Carbs in Them Are
Fiber. Chia Seeds Are Loaded With Antioxidants. Chia Seeds Are High in
Omega-3 Fatty Acids. They’re High in Many Important Bone Nutrients. They May
Reduce Chronic Inflammation. They can be eaten raw, soaked in juice, added to
porridge, pudding, smoothies or added to baked goods. You can also sprinkle
them on top of cereal, yoghurt, vegetables or rice dishes. Because of their
ability to absorb both water and fat, they can be used to thicken sauces and
as egg substitutes in recipes. They can also be mixed with water and turned
into a gel. Adding chia seeds to recipes will dramatically boost their
nutritional value.