This is a Vegetarian product.
About this item
PROTEIN RICH: Buckwheat seeds (kuttu whole grain) are one of the most efficient sources of plant protein, making them ideal for vegetarians and vegans looking to meet their protein needs for muscle repair and growth.
GLUTEN-FREE: Being gluten-free, Buckwheat Groats are suitable for individuals with gluten sensitivities or those following a gluten-free diet, providing a safe and nutritious alternative to wheat-based products.
BLOOD SUGAR MANAGEMENT: Buckwheat Groats have a low glycemic index, which means they are digested slowly, leading to gradual increases in blood sugar levels, making them suitable for managing blood sugar levels and providing sustained energy throughout the day.
HEART HEALTH: Rich in nutrients like Manganese and B vitamins, Buckwheat Groats support heart health by helping to regulate blood pressure, cholesterol levels, and overall cardiovascular function.
DIGESTIVE AID: The fibre content in Buckwheat Groats promotes digestive health by aiding in regular bowel movements, preventing constipation, and supporting a healthy gut microbiome.
FASTING FOOD: With its high protein and fibre content, Buckwheat Groats can help promote satiety, reduce hunger cravings, and support weight management efforts. These nutrients work together to keep you feeling full and satisfied for longer periods, making Buckwheat an excellent and popular choice for those observing fasting routines.
ANTIOXIDANTS: Buckwheat Groats contain antioxidants like rutin, which help combat oxidative stress, reduce inflammation, and protect against chronic diseases, contributing to overall health and well-being.
HOW TO USE: Enjoy Buckwheat Groats by sprouting them and adding them to salads for a nutritious crunch. Grind them into Buckwheat flour or “kuttu atta” to create delicious pancakes, cookies, and bread. Substitute rice with Buckwheat Groats for a wholesome alternative. Additionally, incorporate Buckwheat Groats into granola recipes for added texture and flavour.
› See more product details
Sattvic Foods Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour
Need Help?
$0.00
- PROTEIN RICH: Buckwheat seeds (kuttu whole grain) are one of the most efficient sources of plant protein, making them ideal for vegetarians and vegans looking to meet their protein needs for muscle repair and growth.
- GLUTEN-FREE: Being gluten-free, Buckwheat Groats are suitable for individuals with gluten sensitivities or those following a gluten-free diet, providing a safe and nutritious alternative to wheat-based products.
- BLOOD SUGAR MANAGEMENT: Buckwheat Groats have a low glycemic index, which means they are digested slowly, leading to gradual increases in blood sugar levels, making them suitable for managing blood sugar levels and providing sustained energy throughout the day.
- HEART HEALTH: Rich in nutrients like Manganese and B vitamins, Buckwheat Groats support heart health by helping to regulate blood pressure, cholesterol levels, and overall cardiovascular function.
- DIGESTIVE AID: The fibre content in Buckwheat Groats promotes digestive health by aiding in regular bowel movements, preventing constipation, and supporting a healthy gut microbiome.
- FASTING FOOD: With its high protein and fibre content, Buckwheat Groats can help promote satiety, reduce hunger cravings, and support weight management efforts. These nutrients work together to keep you feeling full and satisfied for longer periods, making Buckwheat an excellent and popular choice for those observing fasting routines.
- ANTIOXIDANTS: Buckwheat Groats contain antioxidants like rutin, which help combat oxidative stress, reduce inflammation, and protect against chronic diseases, contributing to overall health and well-being.
- HOW TO USE: Enjoy Buckwheat Groats by sprouting them and adding them to salads for a nutritious crunch. Grind them into Buckwheat flour or “kuttu atta” to create delicious pancakes, cookies, and bread. Substitute rice with Buckwheat Groats for a wholesome alternative. Additionally, incorporate Buckwheat Groats into granola recipes for added texture and flavour.
Out of stock
Shipping Details
- We offer a flexible option for levying shipping charges.
- Shipping charges is based on the weight of the products you add to your cart.
- Weight slabs are as below.
- 0.1-0.5 Kg
- 0.5-1.0 Kg
- 1.0-2.0 Kg
- 2.0-3.0 Kg
- 3.0-4.0 Kg
- and as follows
- -
- -
- 29.0-30.0 Kg
- As you add items to your cart you will get an idea of how much you will be charged for shipping.
- It is advisable to fill your cart with items with weight up to the upper weight limit to save on the shipping charges (The more items you add, the more you save on shipping)
- Items will be shipped within 3 business days of order being placed.


















8 reviews for Sattvic Foods Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour