Lion Dates/Kharjura, 500 g Pouch

About the
Product

Health benefits of dates are uncountable, as this fruit is affluent in
natural fibres.
These natural products also contain oil, calcium, sulphur, iron, potassium,
phosphorous, manganese, copper and magnesium which are advantageous for
health.
Dates are even rich in several vitamins and minerals.
It is said that one date is a minimum requirement of a balanced and healthy
diet.
It helps in fighting constipation, intestinal disorders, weight gain, heart
problems.
The Health benefits of dates have made them the best nourishment for
muscles development.
People consume dates in several ways, like mixing the paste of the dates
with milk, yoghurt or with bread or butter to make the food tasty and
healthy.
This paste is beneficial for both adults and children, especially during
the time of recovery.
According to the modern medicine survey, it is known that dates are useful
in preventing abdominal cancer.
It is also seen that many Muslims break their fast by eating dates and
water according to their traditions.
Breaking fast with eating dates helps us to avoid overeating the food after
the fast.
When the body absorbs the nutritional value of the dates, the feeling of
hunger gets pacified.